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Vanf Lab Fitness

BEYOND LIMITS PUSH

We are dedicated to helping people of all fitness goals in a motivating environment.

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10M+ Student Registration

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Training

"STRENGTH DOES NOT COME FROM PHYSICAL CAPACITY. IT COMES FROM AN INDOMITABLE WILL."

MG
Mahatma Gandhi
About Fitness Center

We provide the perfect environment to achieve health & fitness goals.

Bodyweight

Our strength training programs are built to help you unlock full potential increasing power confidence.

Crossfit Training

Our strength training programs are built to help you unlock full potential increasing power confidence.

Cardio Training

Our strength training programs are built to help you unlock full potential increasing power confidence.

Strength Training

Our strength training programs are built to help you unlock full potential increasing power confidence.

About Gym Center

We are dedicated to helping people of all fitness levels achieve their goals.

We're committed to helping you achieve your health and wellness goals through expert guidance, modern equipment, and a motivating atmosphere. certified trainers design personalized programs.

Modern Fitness Equipment
Nutrition & Wellness Support
Personalized Training Programs
Motivating & Friendly Environment
Flexible Membership Options
Group Classes & Special Programs
Learn More Us
Gym Workout

"Building a legacy of
fitness from 1994 to 2025."

FITNESS TRAINING

What We Provide

We provide everything you need to achieve your fitness goals & healthy.

Group Fitness

Group Fitness Classes offer a fun, energetic, & motivating environment where you can work alongside.

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Weight Loss

Weight Loss Programs are designed to help you shed unwanted pounds safely and effectively building.

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Personal Training

Our Personal Training programs are designed to provide you with one-on-one guidance and customized.

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• 10+ Years of Experience • Become A Team Members • Hurry up to Join 70% Discount • Experience Gym Trainer • 10+ Years of Experience • Become A Team Members • Hurry up to Join 70% Discount • Experience Gym Trainer • 10+ Years of Experience • Become A Team Members • Hurry up to Join 70% Discount • Experience Gym Trainer
Class Schedule

Plan your workouts around our class timings

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM - 7:00 AM Morning Flow Alexander 6:00 AM - 7:00 AM Yoga Alexander 6:00 AM - 7:00 AM Cardio Blast Alexander 6:00 AM - 7:00 AM HIIT Alexander 6:00 AM - 7:00 AM Strength Training Alexander 6:00 AM - 7:00 AM Spin Class Alexander
7:00 AM - 8:00 AM Strength Training Marcus Lee 7:00 AM - 8:00 AM Pilates Marcus Lee 7:00 AM - 8:00 AM Functional Marcus Lee 7:00 AM - 8:00 AM Cardio Blast Marcus Lee 7:00 AM - 8:00 AM Yoga Marcus Lee 7:00 AM - 8:00 AM Cardio Blast Marcus Lee
8:00 AM - 9:00 AM Cardio Blast Daniel Costa 8:00 AM - 9:00 AM Strength Training Daniel Costa 8:00 AM - 9:00 AM Spin Class Daniel Costa 8:00 AM - 9:00 AM Pilates Daniel Costa 8:00 AM - 9:00 AM Functional Daniel Costa 8:00 AM - 9:00 AM Spin Class Daniel Costa
10:00 AM - 11:00 AM Yoga Isabella Cruz 10:00 AM - 11:00 AM HIIT Isabella Cruz 10:00 AM - 11:00 AM Strength Training Isabella Cruz 10:00 AM - 11:00 AM Spin Class Isabella Cruz 10:00 AM - 11:00 AM Cardio Blast Isabella Cruz 10:00 AM - 11:00 AM Yoga Isabella Cruz
11:00 AM - 12:00 PM Spin Class Harrington 11:00 AM - 12:00 PM Cardio Blast Harrington 11:00 AM - 12:00 PM Pilates Harrington 11:00 AM - 12:00 PM Cardio Blast Harrington 11:00 AM - 12:00 PM Spin Class Harrington 11:00 AM - 12:00 PM Pilates Harrington
Pricing Packages

We believe fitness should be flexible and accessible for everyone.

Basic Plan

Perfect for beginners journey.

$29 / Month
  • Access to gym equipment
  • Locker facility
  • One free fitness assessment
  • Open gym hours access
  • Remote/Online Class
  • Food & Drinks
Join Our Courses
Popular
Premium Plan

Build for personal fitness journey.

$100 / Month
  • Access to gym equipment
  • Locker facility
  • One free fitness assessment
  • Open gym hours access
  • Remote/Online Class
  • Food & Drinks
Join Our Courses
Pricing Package

Our team of experienced fitness trainers is at the heart of everything we do.

Trainer

Expert in functional strength and conditioning.

f t in IG
High-intensity interval training expert.
Personalized workout routines and support.
Holistic approach combining diet and exercise.
Build raw power and technique.

What's Your BMI?

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 and Above Obese

BMR Metabolic Rate / BMI Body Mass Index

Determine Your BMI

Understanding your Body Mass Index (BMI) is the first step toward achieving your fitness goals.

TESTIMONIALS

"JOINING THIS FITNESS CENTER COMPLETELY CHANGED LIFESTYLE! TRAINERS INCREDIBLY SUPPORTIVE, AND THE ENVIRONMENT KEEPS."

Sarah Mitchell

10th batch student

Latest News & Blog

News, stories & articles for a stronger you

Blog
FITNESS By SOMALIA 10 NOV 2025

How to stay consistent with your fitness routine

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Blog
FITNESS By SOMALIA 10 NOV 2025

Common gym mistakes and how to avoid them

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Join Our Class

Join the movement.
Become your best

Join our gym training center and take the first step toward stronger, healthier, and more confident you.

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